Make sure you drink plenty of water to keep the body hydrated. The hot weather is set to stay and is already affecting lots of people around Veliko Tarnovo. The department of cardiology and rheumatology has seen an increase in patients over the last few days. Those most at risk are those with heart problems and are warned to avoid being in direct sunshine from 10:00 to 17:00 in the afternoon, stay in cool rooms with air conditioning if possible, wear clothes made of natural fabrics, wear sunglasses and a hat.
Enjoy the summer – but do it sensibly.